Key Quote “Generally speaking, you’re not going to be looking at ordered-in food as your source of micronutrients….”
## Time-Stamped Notes
– 00:10 – The second Less Doing podcast, “Optimize, Automate, Outsource,” starting September 7
– 01:05 – [Multiply Labs](http://www.multiplylabs.com/?ref=producthunt#/)
– 01:15 – A customized supplement pill
– 02:00 – One pill with everything you want throughout the day
– 02:20 – A survey lets you know what supplements you might want to take
– 03:05 – Great for someone who doesn’t like to take supplements
– 03:40 – How many pills do Ari and Nick take?
– 06:00 – Why you should take Vitamin D
– 07:20 – [Cronometer](https://cronometer.com)
– 07:40 – The most detailed application to track your food and overall health
– 07:55 – A micronutrient break down
– 08:30 – You can determine from your food what nutrients you are lacking
– 09:00 – The accuracy of food trackers
– 09:25 – This app lets you get really specific with what foods you are eating
– 10:30 – How to record Nick’s Oxtail Stew
– 11:40 – [Editorr](https://www.editorr.com/?ref=producthunt)
– 12:00 – An app for an on-demand editing service
– 12:25 — $5 for 150 words
– 12:45 – Average pickup time is one minute
– 14:00 – [Pana](https://pana.com/), a travel agency service
– 14:15 – Dashboarding tools, like [Datadeck](https://www.datadeck.com/) and [Geckoboard](https://www.geckoboard.com/)
– 14:40 – [Hotjar](https://www.hotjar.com/) and [Ptengine](https://www.ptengine.com/) ——- [Get the FREE Optimize, Automate, Outsource Blueprint here.](https://go.lessdoing.com/blueprint?utm_campaign=blueprint-ari&utm_medium=link&utm_source=podcast) — Send in a voice message: https://anchor.fm/lessdoing/message
