Leadership

Helen Irlen – Science of Color

April 15, 2014 by

For more info visit http://lessdoing.com/ Ari’s book http://www.lessdoingbook.com In this episode, Ari talks with Helen Irlen, founder of The Irlen Method. Helen maintains that 25% of the population is unnecessarily struggling with reading and learning related issues that stem from sensitivity to light and glare. Helen says that light coming from modern technologies such as white boards, fluorescent lights and computer screens can cause distress to many people. Through careful assessment, Helen can prescribe a pair of glasses that filter out particular spectrum of light that is at the root cause of brain fog, headaches, and learning problems.

——- [Get the FREE Optimize, Automate, Outsource Blueprint here.](https://go.lessdoing.com/blueprint?utm_campaign=blueprint-ari&utm_medium=link&utm_source=podcast) — Send in a voice message: https://anchor.fm/lessdoing/message

Brian MacKenzie – Crossfit Endurance

April 5, 2014 by

Ari talks with Brian MacKenzie, creator of Crossfit Endurance and author of Power Speed ENDURANCE: A Skill-Based Approach to Endurance Training. MacKenzie seeks to optimize endurance training by strengthening an athletes body using Crossfit exercises and focusing on specific technique. For Brian, the goal is to get an athlete moving as efficiently as possible by exploiting weakness in an athletes movement and fixing the weakness through crossfit style strength training.

Mason Currey – Daily Rituals: How Artists Work

March 29, 2014 by

For more info visit http://lessdoing.com/ Check out Ari’s book http://www.lessdoingbook.com Sign up for Entheos Conference https://www.entheos.com/The-Art-of-Less-Doing-and-More-Living/ari-meisel In this episode Ari talks with author Mason Currey about the daily rituals of some of the most creative people of all time. Currey’s latest book, Daily Rituals: How Artists Work, goes into details about the practices that help get artist’s creative juices flowing. From the bizarre to the mundane, Currey tells what worked for brilliant creatives, and how you can harness some of their creative power by creating your own daily rituals.

Joe DeSena – Spartan Up!

March 23, 2014 by

For more info visit http://lessdoing.com/ Check out Ari’s book http://amzn.to/PVEZWI Sign up for Entheos Conference http://www.entheos.com/ In this episode of the Less Doing podcast, Ari talks about some of the latest optimizations he’s been working on, such as apps for learning how to speed read, lighting control, and his upcoming free conference Entheos, where he teaches how to optimize everything in your life. Ari also speaks with exercise freak Joe DeSena, creator of the Spartan races. Joe has his 8 and 6 year old working out 2.5 hours per day and running distances up to half-marathon. Listen to why Joe loves the pain that comes from working-out.

Steven Kotler – Creator of The Flow Genome Project and Author of The Rise of Superman

February 27, 2014 by

Podcast#52 w/Steven Kotler, creator of The Flow Genome Project and author of The Rise of Superman by Ari Meisel – Less Doing

Bogdan Gerya – Otimize Me

January 26, 2014 by

Ari Meisel – Less Doing

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Leadership

Get Chapter 1 of my book, The Art of Less Doing:

Less Work, More Results, More Happiness

Connecting to Me Personally

Less Work, More Results,
More Happiness