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Also Check out Ari’s book “Less Doing, More Living” – http://amzn.to/U7wqdF Get More Great Content and Full Show Notes with Transcript at LessDoing.com

In Episode #71 of The Less Doing Podcast (http://www.lessdoingpodcast.com/),

Ari talks with Shannon Mayhew, blogger at Presence and Prose. We talk about cognitive science, yoga and depression, learning, and even Sesame Street. ——- [Get the FREE Optimize,

Automate, Outsource Blueprint here.](https://go.lessdoing.com/blueprint?utm_campaign=blueprint-ari&utm_medium=link&utm_source=podcast) — Send in a voice message: https://anchor.fm/lessdoing/message